Live stream preview
"TOP IT OFF" #1
TONE-+SCULPT
•
30m
Take on the first workout in this 2-part series focused solely on toning the upper body with light dumbbells and high reps. Small water bottles, canned goods or any resistance <5lbs are great substitutes for dumbbells.
Up Next in TONE-+SCULPT
-
"TOP IT OFF" #2
Equipment should be 3-5lb dumbbells and non-slip mat
-
"BandBurn: RESIST'D"
-
"Band Burn: RESIST'D" #2