The FITLOCKER by Elle Young

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"BAND BURN: Top Dat"

TONE-+SCULPT • 29m

Ready to absolutely CRUSH Arm Day? Grab a light- to- medium resistance loop band and 2-5lb dumbbells (or cans, water bottles, etc) for this THIRD installment in the "Band Burn" series!

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  • "CHISEL'D" #1
    30:29
    "CHISEL'D" #1

    "CHISEL'D" #1

    Let's tone your entire body with a series of compound moves chained together to increase muscle endurance and overall muscle tone. A set of lightweight dumbbells is required. This workout is great for beginners or anyone needing significant modifications.

  • "CHISEL'D" #2
    43:59
    "CHISEL'D" #2

    "CHISEL'D" #2

  • "CHISEL'D" #3
    31:04
    "CHISEL'D" #3

    "CHISEL'D" #3

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