Live stream preview
"CHISEL'D" #1
TONE-+SCULPT
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30m
Let's tone your entire body with a series of compound moves chained together to increase muscle endurance and overall muscle tone. A set of lightweight dumbbells is required. This workout is great for beginners or anyone needing significant modifications.
Up Next in TONE-+SCULPT
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"CHISEL'D" #2
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"CHISEL'D" #3
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"ROCK BOTTOM" #1
Join me for one of my most popular Crunch Fitness classes meant to lift your backside, tone your quads, and get that lower body burn!
