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"BAND BURN": Bunz #1
TONE-+SCULPT
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15m
Using only a Medium-Heavy mini loop band, this mini Booty Burner is the perfect ADD-ON to a Core, Upper Body or solo Cardio workout. Also great as a finisher to your Leg Day routine!
Up Next in TONE-+SCULPT
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"BAND BURN: Bunz" #2
"Strap" in for the second installment of "Band Burn" series and work on those booty gains!
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"BAND BURN: Top Dat"
Ready to absolutely CRUSH Arm Day? Grab a light- to- medium resistance loop band and 2-5lb dumbbells (or cans, water bottles, etc) for this THIRD installment in the "Band Burn" series!
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"CHISEL'D" #1
Let's tone your entire body with a series of compound moves chained together to increase muscle endurance and overall muscle tone. A set of lightweight dumbbells is required. This workout is great for beginners or anyone needing significant modifications.